Best Tinnitus Apps in 2026: An Honest Comparison
A straightforward comparison of tinnitus apps including AudioNotch, myNoise, and Tinnitus Saurus — what each does well, what it doesn't, and how to choose.
Blog
Articles about tinnitus, sound therapy, and finding relief.
How to Find Your Tinnitus Frequency
A step-by-step guide to identifying the exact pitch of your tinnitus at home — and why getting it right matters for notched sound therapy.
Why I Built Tinnitus Saurus
The personal story behind Tinnitus Saurus — from dealing with tinnitus to finding the research that changed everything, to building the app I wished existed.
How Notched Sound Therapy Works — A Visual Guide
A clear explanation of the neuroscience behind notched sound therapy for tinnitus, including how lateral inhibition works, what the research shows, and what to expect.
What Makes Tinnitus Saurus Different
An honest look at how Tinnitus Saurus compares to other tinnitus apps — and why we made the design decisions we did.
5 Tips for Better Sleep When You Have Tinnitus
Tinnitus can make falling asleep feel impossible. Here are five evidence-backed strategies to quiet the ringing and get the rest you need.
Understanding Tinnitus: What It Is and Why It Happens
Learn about the causes of tinnitus, how it affects millions of people, and why notched sound therapy is emerging as a promising approach to relief.